1. Bay Area Insight: As a resident of Silicon Valley, I intimately understand the unique pressures and challenges you face. From long work hours to constant digital connectivity, I've experienced firsthand the toll this lifestyle can take on your well-being. My programs are specifically designed to address these challenges, helping you find balance amidst the Bay Area's fast-paced tech culture.

2. East Meets West: My approach seamlessly blends time-honoured Eastern wisdom with cutting-edge Western science. I combine ancient practices of Yoga and Ayurveda with modern research in neuroscience and psychology. This fusion allows you to benefit from thousands of years of holistic health knowledge while staying grounded in contemporary scientific understanding. The result? A practical, effective approach that resonates with both your analytical mind and your intuitive self.

3. Personalized Care: I firmly believe that no two individuals are alike, and neither should their wellness journeys be. That's why I take the time to deeply understand your unique needs, goals, and lifestyle before crafting a program. Whether you're a busy executive, an expectant mother, or someone dealing with specific health concerns, I tailor every aspect of your care—from yoga sequences to Ayurvedic recommendations—to align perfectly with your personal situation. This bespoke approach ensures that you receive the most effective, holistic and relevant support for your individual path to wellness.

• RYS 300 Certified Yoga & Prenatal Yoga Teacher

• Holistic Ayurveda Coach trained by Kerala's renowned Vaidyas

• MBA with real-world corporate experience

But my most valuable qualification? I've walked this path myself. My unwavering devotion to my own spiritual practice, and ability to integrate wisdom into everyday life. Daily sadhana, inspired by years of self-discovery, has allowed me to embody the balance and alignment i offer to the clients.

I am more than just a guide—I am a compassionate presence for those who feel disconnected, lost, or overwhelmed by life's demands. My mission is to help you transcend fear and worry, reconnect with your body, and create a life rooted in balance, vitality, and joy. My work goes beyond physical or mental health—it's about guiding you back to your true essence so you can experience peace, harmony, and a life that feels authentically your own.

If you're ready to break free from stress, rediscover your inner light, and embrace the life you deserve, I'm here to guide you with warmth, wisdom, and unwavering support. Let's embark on this transformative journey together.